Weight Loss Hypnosis
My Biggest Loser to Date: Kathlyn lost 186 lbs!
I am so proud to call myself a triathlete. It is a great personal triumph, as I grew up chunky and clumsy. I was not only always the last kid chosen for any team, they usually called the whole game off entirely if they were stuck with me. Any team. I sucked at all sports.
While I lost weight long before I became a hypnotist, I have used hypnosis to maintain my ideal weight/dress size and to attain my fitness goals. Believe me, if I can do this, anyone can!
Ed Begley, Jr. Charity Run
Obesity is at an all-time high as one of the leading causes of illness and death in this country. According to the Centers for Disease Control and Prevention, 64 percent of Americans are overweight or obese, resulting in 300,000 preventable deaths each year.
Most cases of overweight are quite simply caused by overeating rather than genetic or medical reasons. Most emotional overeating is caused by inner turmoil: stress, loneliness, boredom, anxiety, sexual frustration, anger, unresolved trauma, etc.
I can help you find the reasons that drive your overeating, help you shed excess pounds, and empower you to achieve your ideal weight, optimum health, and body image. Hypnosis can help you to commit to an exercise regimen and gravitate naturally toward healthy foods, avoid sugars, and become fuller faster. Of course, we all want to have the pride, confidence, and sense of self-worth that come from feeling and looking our best, but I have found that just being comfortable in my own body is the greatest reward of all. I have found there are four major underlying beliefs that drive overeating, and seven steps to take to “unplug” from them and commit to your health. I’d be honored to help you get and stay on the healthy path for life.