This is one of the most common requests in hypnotherapy.
The word confidence comes from ancient Latin words for “with” (con) and “trust” (fidelis). I get to the root of your blocked power to trust your skills, training, and self to attain goals.
Confidence is a fluid quality; you may have days that you naturally feel more empowered, and some days you will feel totally disempowered. We all have more confidence in some areas of life than in others. It’s a fact: if you’ve got confidence in one area, you can get it in another. I can help you “map over” your high confidence in one area of your life to another. For example, you may have complete confidence in your professional life, but would like more belief in yourself in your social life.
Many people make the mistake of thinking they must feel confident before they take action. Uh-uh. There are acts of confidence and feelings of confidence; one must precede the other. I help clients understand this dynamic, and act through any fear.