I had the opportunity to speak with January Jones on her popular Blog Talk Radio. If you are in middle age, and you are contemplating on the choices that you

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We get stuck on our age, people’s expectations, and restrictive labels, but if we throw off those shackles, our possibilities in life are rich. I joined Psych Talk Radio to discuss

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Let the junk go and make positive changes in your life! I recently discussed my book “You-Turn: Changing Direction In Midlife” on Get The Funk Out w/ Janeane Bernstein at

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I recently had the opportunity to appear on “Your Health Is Your Wealth” radio show, hosted by Dr. Cindy Anderson and streamed live  on FTNS – World’s 1st Fitness  Radio.

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I have gotten really acquainted with Mike Montgomery, over at WBGZ Alton, IL. I hope everyone had a nice love filled day. I think a great way to get a

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My second college appearance this month was with Chuck Mraz of Morehead State University in Kentucky. I had the opportunity to discuss my book on their Front Page radio show.

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So, are you ready to change directions? You can decide at anytime, but mid-life does seem to be a common time when we think about life, death, or doing what

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This past Tuesday, I appeared on Wellness For The Real World with Dr. Veronica Anderson.  It is always a pleasure to appear on this show, which boasts a weekly listenership

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