“How old would you be if you didn’t know how old you were?”  Satchel Page We all get reminded at least once a year how old we are in chronological

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Let the junk go and make positive changes in your life! I recently discussed my book “You-Turn: Changing Direction In Midlife” on Get The Funk Out w/ Janeane Bernstein at

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Sometimes good things are worth waiting for. What if they’re expensive though? For many reasons, including an economy in flux, people over 40 are flocking back to college campuses. In

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  Earlier this week, I had the pleasure of appearing on Love Your Path Radio with Nancy Brook, author of  Cycling, Wine, and Men: A Midlife Tour de France. In life,

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I recently appeared on the popular radio show,  Your Life After Trauma,  hosted by Michele Rosenthal (@MicheleTrauma) on Seaview Radio. During the show,  I give great tips on how you can discover your

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“If you don’t go within, you are gonna go without.” Dr. Nancy Irwin I work with so many people who don’t have a clue what they want to do or

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Here are some tips specifically for beating depression: 1. It has been said that depression is “anger turned inward.” Many times it is just that. So the antidote is to

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