Mind Your Ants!
“It is not always possible to do away with negative thinking, but with persistence and practice, one can gain mastery over them so that they do not …
“It is not always possible to do away with negative thinking, but with persistence and practice, one can gain mastery over them so that they do not …
The APA (American Psychological Association) recently reported that there is now more fake news than ever before. Shocking, I know. Our nation is …
While many people think of spring as the time for major cleaning, any time is right. When kids return to school is a natural time to get to …
Let the junk go and make positive changes in your life! I recently discussed my book “You-Turn: Changing Direction In Midlife” (opens …
Folders, pencils and… iPhones? The contents of a grade schooler’s backpack used to be standard. Now it’s not uncommon to find a cell …
Blame it on the Jones’s. It’s no secret that we overspend, and our tendency to over-leverage became painfully exposed in 2008 when the housing …
The ugly one As a child, Katie Hawn, author of Magic Nights, was told she wasn’t attractive. Hawn was devastated when, years later, she dared to …
If you’re looking for a new job, you’ve probably heard about the value of volunteering. It’s solid advice that really can help you …
1. Live in the present “I make myself more present by asking ‘Where am I in space right now? What do i hear? What do I feel? What do I taste and …